Of Diabetes
Diabetes symptoms vary depending on how much your blood sugar is elevated. some people, especially those with prediabetes or type 2 diabetes, may not experience symptoms initially. in type 1 diabetes, symptoms tend to come on quickly and be more severe. some of the signs and symptoms of type 1 and type 2 diabetes are: 1. increased thirst 2. frequent urination 3. extreme hunger 4. unexplained weight loss 5. presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and Type 1 diabetes can't be prevented. however, the same healthy lifestyle choices that help treat prediabetes, type 2 diabetes and gestational diabetes can also help prevent them: 1. eat healthy foods. choose foods lower in fat and calories and higher in fiber. focus on fruits, vegetables and whole grains. strive for variety to prevent boredom. 2. get more physical activity. aim for 30 minutes of moderate physical activity a day. take a brisk daily walk. ride your bike. swim laps. if you can...